Personalised Grocery Shopping Experience
Transform your health, one personalised grocery list at a time!
- 1 h1 heure
- 120 Swiss francsCHF 120
- Nutri-Mind|Nutri-Mind/ Online services
Description du service
I understand that eating healthy can be challenging, especially when you're unsure where to start. That's why I offer a personalized grocery shopping experience to help you make informed choices and create a healthy eating plan that works for you. During your personalised grocery shopping experience, we'll start by discussing your dietary goals and any specific health concerns you may have. From there, I'll create a customised shopping list tailored to your needs and preferences, taking into account your budget, lifestyle, and food preferences. Then, we'll hit the grocery store together, where I'll guide you through the aisles, pointing out healthy options and helping you make informed choices. I'll also share tips and tricks for reading labels and identifying ingredients that may not be in your best interest. Throughout the experience, I'll help you understand how to incorporate various nutrient-dense foods into your diet and provide you with practical meal planning and preparation strategies. I aim to empower you with the knowledge and tools you need to make healthy choices that suit your unique needs and lifestyle. Whether you're looking to lose weight, manage a health condition, or simply improve your overall well-being, I'm here to help you achieve your goals and feel your best. Contact me today to schedule your personalised grocery shopping experience.
24-hours minimum notice to change or cancel appointment.
Centre Thérapeutique de la Côte, Route de la Vallée, Rolle, Switzerland
Rue Auguste Matringe 17, 1180 Rolle, Switzerland